Amount of Energy (joule) in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

Pork Products

In 100 g (Grams) of Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only there is 1069 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only is a type of Pork Products. The most significant nutrients in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only are listed below.

Water 57.58 g 57.58%
Energy (calorie) 255 kcal
Energy (joule) 1069 kJ
Protein 24.15 g 24.15%
Total lipid (fat) 17.65 g 17.65%
Ash 1.08 g 1.08%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 44 mg 0.04%
Iron, Fe 0.96 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 171 mg 0.17%
Potassium, K 249 mg 0.25%
Sodium, Na 98 mg 0.10%
Zinc, Zn 3.24 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.011 mg
Selenium, Se 33.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only